Tag Archives: monounsaturated fat

More Benefits of Olive Oil

New Olive Oil Health Powers Revealed

A post on the RealAge website claims that “olive oil might actually help ‘turn off’ genes that could harm your heart.”

“In a study, eating a diet with lots of polyphenol-rich olive oil helped suppress genes related to heart-damaging inflammation and oxidation.”

“… researchers suspect it’s the polyphenols that make olive oil so good for your heart.”

Read the article