Author Archives: yoga librarian

Balance Is a Temporary Success

Although this quote is about yoga and skiing, its insights on balance are equally true for all of the balances we maintain in our lives.

“Balance is not something you achieve and hold on to. It’s more ephemeral; it’s a string of temporary successes, held momentarily, lost, and then discovered again.

But it’s not permanent. When you lose it, you just have to have faith that you’ll come back to it.”

Wroth, Carmel. “Cold Play,” Yoga Journal, December 2010 (Issue 234), p.89.

Changing Education Paradigms

Is Education Killing Creativity?

This animate was adapted from a talk given at the RSA by Sir Ken Robinson, world-renowned education and creativity expert and recipient of the RSA’s Benjamin Franklin award.

No excuse not to exercise

The fittest walrus on the planet

The owner of The Whole Body Spa, where I teach, shared this video. She’s showing it to her clients as a reminder.